Title : How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days)
link : How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days)
How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days)
How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days)
Ajwain or carom seeds are an indispensable spice in the Indian kitchen. It is used in many dishes for it exotic flavor and delectable aroma. Apart from its culinary uses, carom seeds can also resolve health issues like constipation, acidity, asthma, migraine, menstrual cramps and diabetes. If you are looking for healthy ways to lose weight, then ajwain seeds can be an effective weight loss tool.
Check out these 4 effective ways carom seeds can aid in weight loss:
1: Ajwain and honey water:
You need:
• 1 tbsp Honey
• 2 tbsp Ajwain
• 1 glass warm water
Preparation:
Fill a bowl with a glass of warm water and soak ajwain seeds in it for overnight. Strain the water next morning in a glass and add honey to it. Stir the mixture well. Drink it on empty stomach. Follow the remedy daily for effective results.
2: Spiced ajwain water:
You need:
• 4 tbsp ajwain
• 4 tbsp dalchini (cinnamon seeds)
• 4 tbsp Saunf (fennel seeds)
• 4 tbsp kalonji (Nigella sativa)
Preparation:
Prepare a powdered mixture by grinding all the above ingredients in a grinder. Store the mixture in an airtight container. Take 1 tbsp from the powdered mixture and dissolve it in a glass of warm water. Drink the mixture twice a day for effective and quick weight loss.
3: Boiled ajwain water:
You need:
• 1 litre water
• 2 tbsp ajwain seeds
Preparation:
To one liter boiled water add 2 tbsp of ajwain seeds. Boil the water till the ajwain seeds leave all its flavor and color in it. Strain the water and allow it to cool. Drink the water daily quick weight loss.
4: Raw ajwain seeds:
Another effective method for reducing extra kilos with ajwain seeds is to consume it in a raw form. This will not only work in reducing your weight but will also improve your digestive system.
You need:
• 1/2 tbsp ajwain seeds
• 1 glass warm water
Preparation:
Chew 1/2 tbsp of ajwain seeds with a glass of warm water just one hour before your meal.
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Video titled How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days) published by Channel admin diet plan with Channel ID UCvr18OVdd4TW09tCWwF7R_g at 27 10 2017 - 01:32:04
Related video How to Use Ajwain for Weight Loss (Loss Upto 20kg in 7 Days)
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These are merely suggestions of what you can do but always make sure you make the right choice for your body since every body is different, always make sure you check with a doctor or nutritionist before you make drastic changes to your diet
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SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please)nEMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc).nWe need your support and pictures to inspire others and be part of the motivation for the world.nnCredits:nMUSIC : Jordan Sparks - One Step At A Time
(I do not own the music, tune, lyrics, or song).nnHow To Lose Weight Fast & Easy w/ NO EXERCISE.nnnPRECAUTIONS:n+ Green Tea can cause slight seizures, although he population that carries this rare symptom is rather less, it is still a duty to advise you on it
Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts.n+ Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc.
if you follow my steps exactly in the video you can very well avoid these symptoms easily
Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience.nnMOST ASKED QUESTION - Whats My Height, Age, and Weight.nHeight: n161.5cm - 5ft 3inches - grew an inch after weight loss, was 5"2 all my life till 17.nAge: nMay 05 1994 - Its 2014 - I Turned 20 this year :/ BYEBYE TEEN LIFE D:nWeight: nMy weight Fluctuates every now and then, Mainly because I am a woman, and we do have weight fluctuations quite frequently, also my body *morph* type is prone to fluctuations.nIam currently 60-63kgs, but mostly stay at 61 & 62
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Type into your "Google Toolbar" for a BMI calculator, and you shall be presented with one online
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half an hour after every meal.nHoney + Lemon + Hot Water (Before Sleeping).nnTIPS & WARNINGS:nGreen Tea & Oolong is best from either a traditional Chinese market/store or Walmart.nDo not add too much honey to your prior sleep drink because it can cause heartburn as normal honey does.nDo not Eat over 5 - 6 Prunes a day
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Everything should be eaten in healthy quantities
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HAVE A GREAT DAY.nnYOU'LL ALWAYS BE BEAUTIFUL!!!nnFor Business Emails & Inquiries ONLY:nContact me atnAbigaleKirsten@gmail.comnnhealthy livingnWeight Loss QuicknLose weight, keep it offnHow to Lose Weight - donen5 Easy Ways to Lose Weight FastnThe Best Way to Lose WeightnEasy Weight Loss TipsnQuick and easy weight loss tricksnWeight ReductionnHealthy LifestylenHealthy Livingnstay healthy 
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