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Title : How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)
link : How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

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HOW TO MEAL PREP
This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals.

**PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. If you want to eat this all day every day, go ahead, but for many people, this will just be a one meal replacement, whether it's to take to work with you for lunch or so that your dinner is ready when you get home!

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FREE MACROS GUIDE DOWNLOAD: http://eepurl.com/c4uHAI

FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc

WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ

HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4

HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU

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FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!

Let's be friends!
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MCT oil, we love this one now!: http://amzn.to/2fkEq8Z

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HOW TO STORE THESE
If you are going to eat more than one a day, all can stay in the fridge.
If you are ONLY eating one a day with your other meals, you have options.
1. Cut the recipe in half, or
2. Put 4 meals in the freezer and 3 meals in the fridge.
3. Take one out the night before and keep in the fridge to thaw.
4. Store the yogurt sauce in the fridge and add on after you've reheated.

HOW TO REHEAT

HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: \

Since it was published on 27 10 2017 - 01:42:04 This video has been seen as much 5454804 times, among the audience there 121235 people who likes, and the number of people who hate this video as much: 2524. this Video favored by 0 people and already commented on as much 4854 times, videos that have a duration 6 Minute(s) 52 Second(s) , entered in the category Film & Animation

Video titled How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each) published by Channel admin diet plan with Channel ID UCvr18OVdd4TW09tCWwF7R_g at 27 10 2017 - 01:42:04

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