Paleo diet spinach poriyal in Tamil

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Title : Paleo diet spinach poriyal in Tamil
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Paleo diet spinach poriyal in Tamil



Paleo diet spinach poriyal seivathu eppadi, how to make Palio diet spinach poriyal in Tamil
INGREDIENTS
1. Coconut oil or ghee or olive oil-1 tsp
2.Mustard-1/4 tsp
3.Asafoetida-1/4tsp
4.Onion-1
5.Green chilli-1
6.Spinach-1 bundle
7.Chilli powder-1/4
8. Turmeric powder-1/4tsp
9. Coconut-2tsp

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Please watch: \

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Video yang berjudul Paleo diet spinach poriyal in Tamil dipublikasikan oleh Channel Tamilsamaiyal dengan Channel ID UC6flkH5QpaE4-ehIzYM7H4g pada 03 09 2016 - 20:24:57

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