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Title : The Ultimate Calorie Counter
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The Ultimate Calorie Counter

The Ultimate Calorie Counter
By:"Sheila Buff"
Published on 2002-09-16 by Macmillan

Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.

This Book was ranked 31 by Google Books for keyword diet that work.

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