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Title : The Metabolic Effect Diet
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The Metabolic Effect Diet

The Metabolic Effect Diet
By:"Jade Teta","Keoni Teta"
Published on 2011-01-25 by Harper Collins

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest! Stop counting calories and start losing weight with The Metabolic Effect Diet

This Book was ranked 9 by Google Books for keyword diet that work.

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